News & Updates

Summer is in fully swing and we’re definitely feeling the heat!It’s so hard to stay indoors with the sun shining, especially when you live where we live, Vancouver British Columbia. It rains for most of the months here and Vancouverites tend to cherish whatever sunshine we can get.Adapting to hotter weather can be a shock to our bodies, so it’s important to stay vigilant and take the proper precautions while having fun in the sun. A common problem people tend to forget about is to stay hy …